Our
Classes
Our classes are designed to help you move, feel stronger, and enjoy an active lifestyle in a motivating and welcoming environment. Whether you’re looking to challenge yourself, improve flexibility, increase endurance, or simply take time to recharge, we offer a variety of classes for every goal and fitness level.
From energizing full-body workouts and strength-based sessions to mindful yoga and recovery classes, each class is led by experienced instructors who focus on creating a positive experience while helping you progress at your own pace.
No matter if you are a beginner, experienced athlete, resort guest, or local resident — there is always a class that fits your mood, schedule, and goals.
Read MoreTotal Body Fusion is a dynamic full-body workout that blends strength training and cardio
Read MoreA cross-training class is a full-body workout that combines different types of exercise
Read MoreFull-body workout that combines strength, balance, core stability and flexibility training using TRX
